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My baby only naps on me. Is that OK?

  • May 26, 2023
  • 1 min read

Does your baby love a cuddle at naptime? Do they sleep for longer stretches on you rather than in their cot?


If you answered yes, that’s awesome. I’m jealous!


If you answered yes and are feeling worried that they shouldn’t be… I’m here to tell you not to be worried in my opinion, contact naps are very unlikely to have an adverse affect on your baby’s night sleep. If you’re facing a sleep challenge, the reason will not be contact naps.


Contact naps are an amazing way to spend time with your baby, support their sleep and have some chill time for you too.


You do you, Mama!




 
 
 

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Nadia is an experienced Sleep Consultant, guiding families through every stage of childhood sleep. Whether you're navigating newborn sleep, early waking, bedtime battles or the challenges of older children, Nadia's warm, evidence-based approach helps families stop guessing and start understanding their child's sleep.

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