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1:1 Sleep Support
I have a range of services suitable for families with children from 4 months to 10 years old.
Baby and Child Sleep Services
is your child...
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struggling to stay asleep?
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having multiple wakes in the night and you're not sure what they want or need?
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avoiding naps or has day sleep become a challenge that you just can't solve?
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avoiding bedtime at all costs? Has it become a battle that you dread?
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only able to settle to sleep with one parent?
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only able to settle by being rocked to sleep and you're finding this difficult?
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waking up early in the morning?
and are you...
feeling exhausted, overwhelmed, anxious and frustrated? My gentle 1:1 support services will completely change this for you.
My parent present approach will give you all the knowledge and tools you need to feel empowered, confident and in control of your child's sleep. And wouldn't it be amazing to feel like you again?
1:1 services
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how it works
01.
I’ll analyse your sleep log and assessment to understand the root of your child’s sleep challenges.
02.
I’ll look at your child’s sleep needs and create a bespoke, flexible routine for your family.
03.
We will collaborate to come up with a plan you are comfortable with to achieve your goals.
04.
I’ll email you a detailed, personalised sleep plan a few days after our consultation.
05.
If included in your package, support begins when you receive your plan. Use it as much as you need to see the best results.